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Getting Started

Whether you are seeking psychotherapy, clinical supervision, trauma informed training, or support around performance, the first step is an initial conversation to think together about what has brought you here and whether this approach feels like the right fit for your needs.

This is an opportunity to discuss what you are looking for, ask any questions you may have, and consider how we might work together.

Initial Consultation

The initial consultation provides space to explore your current circumstances, what you are hoping for from the work, and whether Alma Way offers the right support for you or your organisation.

This first meeting is thoughtful and collaborative, with no expectation to commit beyond what feels right.

Sessions

Sessions are typically 50–60 minutes and are available online or in person.

Depending on the nature of the work, sessions may be arranged:

  • Weekly

  • Fortnightly

  • Monthly

  • As one-off consultations

  • As organisational or team-based provision


For psychotherapy and focused EMDR work, weekly sessions are recommended. For ongoing wellbeing, reflective practice, or supervisory support, sessions may take place less frequently.

How to Enquire

You are welcome to get in touch via the contact form or email to arrange an initial conversation.

Please include a brief outline of what you are seeking support with, and whether your enquiry relates to:

  • Psychotherapy

  • Clinical Supervision

  • Trauma-Informed Training

  • Performance Support

A Thoughtful Approach

Alma Way offers a calm, confidential, and professional space grounded in relational practice, extensive clinical experience, and specialist training. The work is paced carefully and collaboratively, with attention to creating a space that feels safe, considered, and responsive to your needs.

Take the First Step

Reach out to discuss how Alma Way can support your performance and wellbeing.

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